Other · Nutrition facts

Ding Dongs

380 kcal per 100 g, with 4 g protein, 72 g carbs and 9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ding DongsNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
72 g
Carbs
75% of calories
9 g
Fat
21% of calories
Macro split
Protein 4%Carbs 75%Fat 21%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar44g
Saturated fat2g10% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850028467404 · Data last verified:

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0850028467404

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Common questions

How many calories are in Ding Dongs?

Ding Dongs has 380 kcal per 100 g.

How much protein is in Ding Dongs?

Ding Dongs contains 4 g of protein per 100 g.

Is Ding Dongs high in carbs?

Yes — carbohydrates provide 75% of its calories (72 g per 100 g, of which 44 g is sugar). It also delivers 6 g of fiber.

Is Ding Dongs high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Ding Dongs a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ding Dongs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (44 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Ding Dongs is 100 calories?

About 26 g of Ding Dongs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ding Dongs high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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