Snacks · Nutrition facts

Darkmilk

533 kcal per 100 g, with 7.2 g protein, 51 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassiumCalcium rich
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DarkmilkNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7.2 g
Protein
6% of calories
51 g
Carbs
39% of calories
32 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar49g
Saturated fat19g95% DV
Cholesterol14.1mg5% DV
Sodium40mg2% DV
Potassium348.5mg7% DV
Calcium133.1mg10% DV
Iron2.2mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201814038 · Data last verified:

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7622201814038

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Common questions

How many calories are in Darkmilk?

Darkmilk by Milka has 533 kcal per 100 g.

How much protein is in Darkmilk?

Darkmilk contains 7.2 g of protein per 100 g.

Is Darkmilk high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Darkmilk high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Darkmilk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Darkmilk a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Darkmilk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (49 g), saturated fat (19 g); points in favor come from fiber (5.7 g). Overall that places it in band D.

How much Darkmilk is 100 calories?

About 19 g of Darkmilk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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