Other · Nutrition facts

Crema De Verduras

48 kcal per 100 g, with 1.9 g protein, 6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low calorie
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Crema De VerdurasNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
13% of calories
6 g
Carbs
40% of calories
3.2 g
Fat
47% of calories
Macro split
Protein 13%Carbs 40%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium139.1mg3% DV
Calcium21.5mg2% DV
Iron0.4mg2% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412464172223 · Data last verified:

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8412464172223

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Common questions

How many calories are in Crema De Verduras?

Crema De Verduras by Ibsa has 48 kcal per 100 g.

How much protein is in Crema De Verduras?

Crema De Verduras contains 1.9 g of protein per 100 g.

Is Crema De Verduras low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Crema De Verduras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crema De Verduras is 100 calories?

About 208 g of Crema De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Verduras high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Crema De Verduras a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Crema De Verduras high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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