Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489148739 · Data last verified:
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Common questions
How many calories are in Creamy Greek Style Natural Yogurt?
Creamy Greek Style Natural Yogurt by Milbona has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.
How much protein is in Creamy Greek Style Natural Yogurt?
Creamy Greek Style Natural Yogurt contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.
Is Creamy Greek Style Natural Yogurt keto-friendly?
With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creamy Greek Style Natural Yogurt high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Creamy Greek Style Natural Yogurt low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Creamy Greek Style Natural Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.
How much Creamy Greek Style Natural Yogurt is 100 calories?
About 79 g of Creamy Greek Style Natural Yogurt equals 100 kcal.
Is Creamy Greek Style Natural Yogurt a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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