Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582004785 · Data last verified:
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Common questions
How many calories are in Cracker Integrali?
Cracker Integrali by Primia has 423 kcal per 100 g. One serving (35 g) is about 148 kcal.
How much protein is in Cracker Integrali?
Cracker Integrali contains 11.1 g of protein per 100 g — about 3.9 g per 35 g serving.
Is Cracker Integrali a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cracker Integrali low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 65.4 g of carbs come from starch and fiber rather than sugar.
Is Cracker Integrali high in sodium?
Yes — 697.1 mg of sodium per 100 g, about 30% of the daily value.
Is Cracker Integrali a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Cracker Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (697.1 mg); points in favor come from fiber (6.9 g), protein (11.1 g). Overall that places it in band C.
How much Cracker Integrali is 100 calories?
About 24 g of Cracker Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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