Meat · Nutrition facts

Couscous Poulet Merguez

147 kcal per 100 g, with 8 g protein, 12 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Couscous Poulet MerguezNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
22% of calories
12 g
Carbs
33% of calories
7.1 g
Fat
45% of calories
Macro split
Protein 22%Carbs 33%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.5g
Saturated fat2.4g12% DV
Cholesterol30.3mg10% DV
Sodium360mg16% DV
Potassium212.5mg5% DV
Calcium18.8mg1% DV
Iron0.7mg4% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472659822 · Data last verified:

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Barcode

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3222472659822

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Common questions

How many calories are in Couscous Poulet Merguez?

Couscous Poulet Merguez by Casino has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

How much protein is in Couscous Poulet Merguez?

Couscous Poulet Merguez contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Why does Couscous Poulet Merguez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Couscous Poulet Merguez is 100 calories?

About 68 g of Couscous Poulet Merguez equals 100 kcal.

Is Couscous Poulet Merguez high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.1 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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