Other · Nutrition facts

Courgettes Farcies

126 kcal per 100 g, with 4.6 g protein, 13.1 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Courgettes FarciesNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
15% of calories
13.1 g
Carbs
43% of calories
5.8 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat1.7g8% DV
Cholesterol17.9mg6% DV
Sodium324mg14% DV
Potassium221.7mg5% DV
Calcium25.8mg2% DV
Iron0.7mg4% DV
Vitamin C7.9mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338310000166 · Data last verified:

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3338310000166

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Common questions

How many calories are in Courgettes Farcies?

Courgettes Farcies by Maison Tino,Traiteur Sétois has 126 kcal per 100 g.

How much protein is in Courgettes Farcies?

Courgettes Farcies contains 4.6 g of protein per 100 g.

Is Courgettes Farcies low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Why does Courgettes Farcies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Courgettes Farcies is 100 calories?

About 79 g of Courgettes Farcies equals 100 kcal.

Is Courgettes Farcies a good source of vitamin C?

It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Courgettes Farcies high in sugar or fat?

Per 100 g it has 2 g sugar and 5.8 g fat (1.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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