Counted Chilli Con Carne

Counted Chilli Con Carne by Morrisons has 95 kcal per 100 g.

Counted Chilli Con Carne contains 5.9 g of protein per 100 g.

Yes — only 1.6 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 105 g of Counted Chilli Con Carne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.