Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00673358 · Data last verified:
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Common questions
How many calories are in Colin The Caterpillar Fruit Sours?
Colin The Caterpillar Fruit Sours by M&S has 353 kcal per 100 g. One serving (42 g) is about 150 kcal.
How much protein is in Colin The Caterpillar Fruit Sours?
Colin The Caterpillar Fruit Sours contains 0.1 g of protein per 100 g — about 0 g per 42 g serving.
Is Colin The Caterpillar Fruit Sours high in carbs?
Yes — carbohydrates provide 100% of its calories (87.9 g per 100 g, of which 60.8 g is sugar).
Is Colin The Caterpillar Fruit Sours high in sugar?
Yes — 60.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Colin The Caterpillar Fruit Sours low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Colin The Caterpillar Fruit Sours have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (60.8 g). Overall that places it in band D.
How much Colin The Caterpillar Fruit Sours is 100 calories?
About 28 g of Colin The Caterpillar Fruit Sours equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Colin The Caterpillar Fruit Sours high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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