Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690104141 · Data last verified:
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Common questions
How many calories are in Choucroute Garnie?
Choucroute Garnie by Raynal et Roquelaure has 105 kcal per 100 g. One serving (400 g) is about 420 kcal.
How much protein is in Choucroute Garnie?
Choucroute Garnie contains 5.5 g of protein per 100 g — about 22 g per 400 g serving.
Is Choucroute Garnie keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Choucroute Garnie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (444 mg). Overall that places it in band C.
How much Choucroute Garnie is 100 calories?
About 95 g of Choucroute Garnie equals 100 kcal.
Is Choucroute Garnie high in sugar or fat?
Per 100 g it has 0.4 g sugar and 8.4 g fat (3.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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