Snacks · Nutrition facts

Choco Crousti

529 kcal per 100 g, with 6.1 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 38g
Calorie dense
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Choco CroustiNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
60 g
Carbs
46% of calories
29 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar47g
Saturated fat22g110% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071455729 · Data last verified:

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3560071455729

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Common questions

How many calories are in Choco Crousti?

Choco Crousti by Carrefour has 529 kcal per 100 g. One serving (38 g) is about 201 kcal.

How much protein is in Choco Crousti?

Choco Crousti contains 6.1 g of protein per 100 g — about 2.3 g per 38 g serving.

Is Choco Crousti high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Choco Crousti high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Choco Crousti low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Choco Crousti have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (47 g), saturated fat (22 g). Overall that places it in band E.

How much Choco Crousti is 100 calories?

About 19 g of Choco Crousti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Crousti high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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