Chipster Spicy

Chipster Spicy by Belin has 470 kcal per 100 g. One serving (25 g) is about 118 kcal.

Chipster Spicy contains 4.6 g of protein per 100 g — about 1.2 g per 25 g serving.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 1184 mg of sodium per 100 g, about 51% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (9.5 g), sodium (1184 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 21 g of Chipster Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.