Other · Nutrition facts

Chilling Coconut

22 kcal per 100 g, with 0 g protein, 3.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Chilling CoconutNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
3.2 g
Carbs
61% of calories
0.9 g
Fat
39% of calories
Macro split
Protein 0%Carbs 61%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat0.8g4% DV
Sodium68mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5449000244253 · Data last verified:

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Barcode

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5449000244253

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Common questions

How many calories are in Chilling Coconut?

Chilling Coconut by AdeZ has 22 kcal per 100 g.

How much protein is in Chilling Coconut?

Chilling Coconut contains 0 g of protein per 100 g.

Is Chilling Coconut keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chilling Coconut low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chilling Coconut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chilling Coconut is 100 calories?

About 455 g of Chilling Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chilling Coconut high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Chilling Coconut a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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