Cauliflower Crust Three Meat Pizza

Cauliflower Crust Three Meat Pizza by Vital Pursuit has 214 kcal per 100 g. One serving (187 g) is about 400 kcal.

Cauliflower Crust Three Meat Pizza contains 11.8 g of protein per 100 g — about 22.1 g per 187 g serving.

Yes — 11.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — 502.7 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (502.7 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 47 g of Cauliflower Crust Three Meat Pizza equals 100 kcal.

It is a moderate source: 181.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 2.7 g sugar and 9.6 g fat (4.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.