Cannelle Raisin

Cannelle Raisin by Cinq Sans has 539 kcal per 100 g. One serving (20 g) is about 108 kcal.

Cannelle Raisin contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (26 g), saturated fat (14 g); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band D.