Côte De Porc Provençale

Côte De Porc Provençale by Jean Rozé has 217 kcal per 100 g.

Côte De Porc Provençale contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (17 g). Overall that places it in band C.

About 46 g of Côte De Porc Provençale equals 100 kcal.

Per 100 g it has 0.8 g sugar and 16 g fat (6.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.