Condiments · Nutrition facts

Bruschetta Confit De Legumes

156 kcal per 100 g, with 0.9 g protein, 3.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Bruschetta Confit De LegumesNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
0.9 g
Protein
2% of calories
3.6 g
Carbs
9% of calories
15 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium161.8mg3% DV
Calcium9mg1% DV
Iron0.3mg2% DV
Vitamin C66.3mg74% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014294679 · Data last verified:

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Barcode

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3760014294679

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Common questions

How many calories are in Bruschetta Confit De Legumes?

Bruschetta Confit De Legumes by Ciro has 156 kcal per 100 g.

How much protein is in Bruschetta Confit De Legumes?

Bruschetta Confit De Legumes contains 0.9 g of protein per 100 g.

Is Bruschetta Confit De Legumes keto-friendly?

With 3.6 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bruschetta Confit De Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Bruschetta Confit De Legumes is 100 calories?

About 64 g of Bruschetta Confit De Legumes equals 100 kcal.

Is Bruschetta Confit De Legumes a good source of vitamin C?

It is a good source: 66.3 mg per 100 g, about 74% of the daily value. A 200 g portion covers roughly 148%.

Is Bruschetta Confit De Legumes high in sugar or fat?

Per 100 g it has 3 g sugar and 15 g fat (1.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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