Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26099330 · Data last verified:
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Common questions
How many calories are in Brookie?
Brookie has 443 kcal per 100 g.
How much protein is in Brookie?
Brookie contains 6.1 g of protein per 100 g.
Is Brookie high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Brookie high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Brookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (30 g), saturated fat (8.7 g). Overall that places it in band D.
How much Brookie is 100 calories?
About 23 g of Brookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brookie high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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