Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267596339 · Data last verified:
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Common questions
How many calories are in Broccoli Florets?
Broccoli Florets by Giant has 25 kcal per 100 g. One serving (80 g) is about 20 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.
Is Broccoli Florets keto-friendly?
With 5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Broccoli Florets low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Broccoli Florets low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Broccoli Florets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Broccoli Florets is 100 calories?
About 400 g of Broccoli Florets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Florets high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
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