Other · Nutrition facts

Brandade De Morue Parmentière

156 kcal per 100 g, with 7.5 g protein, 7.4 g carbs and 10 g fat. Full micronutrients and serving info below.

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Brandade De Morue ParmentièreNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
20% of calories
7.4 g
Carbs
20% of calories
10 g
Fat
60% of calories
Macro split
Protein 20%Carbs 20%Fat 60%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.8g
Saturated fat3.8g19% DV
Sodium406.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038680049184 · Data last verified:

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3038680049184

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Common questions

How many calories are in Brandade De Morue Parmentière?

Brandade De Morue Parmentière by Sans marque has 156 kcal per 100 g.

How much protein is in Brandade De Morue Parmentière?

Brandade De Morue Parmentière contains 7.5 g of protein per 100 g.

Is Brandade De Morue Parmentière low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Brandade De Morue Parmentière a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Brandade De Morue Parmentière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (406.4 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Brandade De Morue Parmentière is 100 calories?

About 64 g of Brandade De Morue Parmentière equals 100 kcal.

Is Brandade De Morue Parmentière high in sugar or fat?

Per 100 g it has 1.8 g sugar and 10 g fat (3.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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