Other · Nutrition facts

Bonbons Bio Poisson Chocolat Lait

563 kcal per 100 g, with 6.3 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Bonbons Bio Poisson Chocolat LaitNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
6.3 g
Protein
5% of calories
52 g
Carbs
37% of calories
36 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar51g
Saturated fat22g110% DV
Cholesterol14.6mg5% DV
Sodium72mg3% DV
Potassium1648.5mg35% DV
Calcium210.3mg16% DV
Iron18.3mg102% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274646134802 · Data last verified:

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3274646134802

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Common questions

How many calories are in Bonbons Bio Poisson Chocolat Lait?

Bonbons Bio Poisson Chocolat Lait by Le Tech has 563 kcal per 100 g.

How much protein is in Bonbons Bio Poisson Chocolat Lait?

Bonbons Bio Poisson Chocolat Lait contains 6.3 g of protein per 100 g.

Is Bonbons Bio Poisson Chocolat Lait high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Bonbons Bio Poisson Chocolat Lait high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Bonbons Bio Poisson Chocolat Lait low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bonbons Bio Poisson Chocolat Lait a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Bonbons Bio Poisson Chocolat Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (51 g), saturated fat (22 g); points in favor come from fiber (11.6 g). Overall that places it in band E.

How much Bonbons Bio Poisson Chocolat Lait is 100 calories?

About 18 g of Bonbons Bio Poisson Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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