Biscotti Integrali Con Cacao

Biscotti Integrali Con Cacao by Fior di loto has 458 kcal per 100 g. One serving (100 g) is about 458 kcal.

Biscotti Integrali Con Cacao contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (13 g); points in favor come from fiber (6.9 g), protein (8.9 g). Overall that places it in band A.

About 22 g of Biscotti Integrali Con Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Per 100 g it has 13 g sugar and 17 g fat (2.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.