Other · Nutrition facts

Bio Jasminreis

351 kcal per 100 g, with 6.8 g protein, 78 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Bio JasminreisNutri-Score BCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
78 g
Carbs
91% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720072723 · Data last verified:

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4305720072723

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Common questions

How many calories are in Bio Jasminreis?

Bio Jasminreis by tegut has 351 kcal per 100 g.

How much protein is in Bio Jasminreis?

Bio Jasminreis contains 6.8 g of protein per 100 g.

Is Bio Jasminreis high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 1.4 g of fiber.

Is Bio Jasminreis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Why does Bio Jasminreis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band B.

How much Bio Jasminreis is 100 calories?

About 28 g of Bio Jasminreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Jasminreis high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Bio Jasminreis high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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