Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2608675001902 · Data last verified:
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Common questions
How many calories are in Berlina?
Berlina by Eroski has 401 kcal per 100 g.
How much protein is in Berlina?
Berlina contains 5.6 g of protein per 100 g.
Is Berlina high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Berlina have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (13.6 g), saturated fat (10.5 g), sodium (400 mg). Overall that places it in band E.
How much Berlina is 100 calories?
About 25 g of Berlina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berlina high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Berlina high in sugar or fat?
Per 100 g it has 13.6 g sugar and 22.8 g fat (10.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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