Condiments · Nutrition facts

Benedicta

by Benedicta

731 kcal per 100 g, with 1.6 g protein, 0.8 g carbs and 80.1 g fat. Full micronutrients and serving info below.

Serving: 15g
Low carbCalorie dense
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BenedictaNutri-Score ECompare
Amount

Showing values for 100 g

731 kcal
Calories
37% of a 2000 kcal day
1.6 g
Protein
1% of calories
0.8 g
Carbs
0% of calories
80.1 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat6g30% DV
Cholesterol64.8mg22% DV
Sodium520mg23% DV
Potassium17.7mg0% DV
Calcium11.9mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660603003654 · Data last verified:

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Barcode

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3660603003654

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Common questions

How many calories are in Benedicta?

Benedicta by Benedicta has 731 kcal per 100 g. One serving (15 g) is about 110 kcal.

How much protein is in Benedicta?

Benedicta contains 1.6 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Benedicta keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Benedicta high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Benedicta high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Benedicta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (731 kcal), saturated fat (6 g), sodium (520 mg). Overall that places it in band E.

How much Benedicta is 100 calories?

About 14 g of Benedicta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Benedicta high in calories?

Yes — 731 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 366 kcal.

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