Barre De Céréales Bio Myrtilles Chocolat

Barre De Céréales Bio Myrtilles Chocolat by Gustoneo has 472 kcal per 100 g.

Barre De Céréales Bio Myrtilles Chocolat contains 9.2 g of protein per 100 g.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (20 g), saturated fat (12 g); points in favor come from fiber (8.5 g), protein (9.2 g). Overall that places it in band C.

About 21 g of Barre De Céréales Bio Myrtilles Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.