Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460510708 · Data last verified:
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Common questions
How many calories are in Barre Céréales?
Barre Céréales by LU, Mondelez has 461 kcal per 100 g. One serving (21 g) is about 96 kcal.
How much protein is in Barre Céréales?
Barre Céréales contains 6.6 g of protein per 100 g — about 1.4 g per 21 g serving.
Is Barre Céréales high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Barre Céréales a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Barre Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (18 g), saturated fat (4.2 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Barre Céréales is 100 calories?
About 22 g of Barre Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Céréales high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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