Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800018510419 · Data last verified:
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Common questions
How many calories are in Balkansko Meze?
Balkansko Meze has 47 kcal per 100 g.
How much protein is in Balkansko Meze?
Balkansko Meze contains 0.8 g of protein per 100 g.
Is Balkansko Meze keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Balkansko Meze high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Balkansko Meze have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Balkansko Meze is 100 calories?
About 213 g of Balkansko Meze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Balkansko Meze high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Balkansko Meze high in sugar or fat?
Per 100 g it has 2 g sugar and 3.2 g fat (0.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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