Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600328035296 · Data last verified:
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Common questions
How many calories are in Bai De Goji Seches?
Bai De Goji Seches by Bamboodis has 317 kcal per 100 g.
How much protein is in Bai De Goji Seches?
Bai De Goji Seches contains 13 g of protein per 100 g.
Is Bai De Goji Seches a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bai De Goji Seches high in carbs?
Yes — carbohydrates provide 74% of its calories (53.9 g per 100 g, of which 53.1 g is sugar). It also delivers 12.4 g of fiber.
Is Bai De Goji Seches high in sugar?
Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Bai De Goji Seches a good source of fiber?
It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Bai De Goji Seches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.1 g); points in favor come from fiber (12.4 g), protein (13 g). Overall that places it in band C.
How much Bai De Goji Seches is 100 calories?
About 32 g of Bai De Goji Seches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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