Meat · Nutrition facts

Bacon (bauchspeck In Streifen), Geräuchert

289 kcal per 100 g, with 16 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Bacon (bauchspeck In Streifen), GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
22% of calories
0 g
Carbs
0% of calories
25 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Sugar0g
Saturated fat8.8g44% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003730518506 · Data last verified:

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4003730518506

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Common questions

How many calories are in Bacon (bauchspeck In Streifen), Geräuchert?

Bacon (bauchspeck In Streifen), Geräuchert by Gelderland Frischwaren-Gesellschaft has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.

How much protein is in Bacon (bauchspeck In Streifen), Geräuchert?

Bacon (bauchspeck In Streifen), Geräuchert contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Bacon (bauchspeck In Streifen), Geräuchert a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Bacon (bauchspeck In Streifen), Geräuchert keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon (bauchspeck In Streifen), Geräuchert high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Bacon (bauchspeck In Streifen), Geräuchert high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Bacon (bauchspeck In Streifen), Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (1600 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Bacon (bauchspeck In Streifen), Geräuchert is 100 calories?

About 35 g of Bacon (bauchspeck In Streifen), Geräuchert equals 100 kcal.

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