Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120051672979 · Data last verified:
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Common questions
How many calories are in Baba Ganousch?
Baba Ganousch by NENI has 114 kcal per 100 g. One serving (200 g) is about 228 kcal.
How much protein is in Baba Ganousch?
Baba Ganousch contains 3.6 g of protein per 100 g — about 7.2 g per 200 g serving.
Is Baba Ganousch keto-friendly?
With 4.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baba Ganousch high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Baba Ganousch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg). Overall that places it in band C.
How much Baba Ganousch is 100 calories?
About 88 g of Baba Ganousch equals 100 kcal.
Is Baba Ganousch high in sugar or fat?
Per 100 g it has 1.9 g sugar and 8.3 g fat (1.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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