Snacks · Nutrition facts

Avena Con Chocolate Negro - Sin Azúcares Añadidos

412 kcal per 100 g, with 8 g protein, 57 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Avena Con Chocolate Negro - Sin Azúcares AñadidosNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
7% of calories
57 g
Carbs
50% of calories
22 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar1g
Saturated fat7g35% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376057805 · Data last verified:

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8410376057805

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Common questions

How many calories are in Avena Con Chocolate Negro - Sin Azúcares Añadidos?

Avena Con Chocolate Negro - Sin Azúcares Añadidos by Galletas Gullón has 412 kcal per 100 g.

How much protein is in Avena Con Chocolate Negro - Sin Azúcares Añadidos?

Avena Con Chocolate Negro - Sin Azúcares Añadidos contains 8 g of protein per 100 g.

Is Avena Con Chocolate Negro - Sin Azúcares Añadidos low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Avena Con Chocolate Negro - Sin Azúcares Añadidos high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Avena Con Chocolate Negro - Sin Azúcares Añadidos a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Avena Con Chocolate Negro - Sin Azúcares Añadidos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (7 g); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band C.

How much Avena Con Chocolate Negro - Sin Azúcares Añadidos is 100 calories?

About 24 g of Avena Con Chocolate Negro - Sin Azúcares Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avena Con Chocolate Negro - Sin Azúcares Añadidos high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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