Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436038812506 · Data last verified:
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Common questions
How many calories are in Almendra Cruda Comuna Repelada?
Almendra Cruda Comuna Repelada by La Santa María has 575 kcal per 100 g.
How much protein is in Almendra Cruda Comuna Repelada?
Almendra Cruda Comuna Repelada contains 22 g of protein per 100 g.
Is Almendra Cruda Comuna Repelada a good source of protein?
Yes — 22 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Almendra Cruda Comuna Repelada low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Almendra Cruda Comuna Repelada high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Almendra Cruda Comuna Repelada low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Almendra Cruda Comuna Repelada a good source of fiber?
It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Almendra Cruda Comuna Repelada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (8.5 g); points in favor come from fiber (14.6 g), protein (22 g). Overall that places it in band C.
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