Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907766548 · Data last verified:
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Common questions
How many calories are in Ah Kokosmelk?
Ah Kokosmelk by Albert Heijn has 172 kcal per 100 g. One serving (500 g) is about 860 kcal.
How much protein is in Ah Kokosmelk?
Ah Kokosmelk contains 1.8 g of protein per 100 g — about 9 g per 500 g serving.
Is Ah Kokosmelk keto-friendly?
With 2.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ah Kokosmelk high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Ah Kokosmelk low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Ah Kokosmelk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band C.
How much Ah Kokosmelk is 100 calories?
About 58 g of Ah Kokosmelk equals 100 kcal.
Is Ah Kokosmelk high in sugar or fat?
Per 100 g it has 1.4 g sugar and 17 g fat (16 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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