Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197026003 · Data last verified:
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Common questions
How many calories are in 7 Zbóż Men?
7 Zbóż Men by Bakoma has 93 kcal per 100 g.
How much protein is in 7 Zbóż Men?
7 Zbóż Men contains 2.6 g of protein per 100 g.
Is 7 Zbóż Men low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is 7 Zbóż Men low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 7 Zbóż Men have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 7 Zbóż Men is 100 calories?
About 108 g of 7 Zbóż Men equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 7 Zbóż Men high in sugar or fat?
Per 100 g it has 0 g sugar and 2.5 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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