Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390618973 · Data last verified:
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Common questions
How many calories are in 6?
6 by Adélie has 297 kcal per 100 g. One serving (70 g) is about 209 kcal.
How much protein is in 6?
6 contains 2.8 g of protein per 100 g — about 2 g per 70 g serving.
Is 6 high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.
Is 6 high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is 6 low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 6 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (11 g). Overall that places it in band D.
How much 6 is 100 calories?
About 34 g of 6 equals 100 kcal.
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