12 Escargots Extra Gros

12 Escargots Extra Gros by Gineys has 329 kcal per 100 g.

12 Escargots Extra Gros contains 9.5 g of protein per 100 g.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (480 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

About 30 g of 12 Escargots Extra Gros equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 31 g fat (16 g saturated). Fat provides 85% of its calories, so portion size matters most here.