10 Pains Au Chocolat

10 Pains Au Chocolat by LE PRIX GAGNANT ! has 371 kcal per 100 g. One serving (45 g) is about 167 kcal.

10 Pains Au Chocolat contains 7 g of protein per 100 g — about 3.2 g per 45 g serving.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (11 g), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 27 g of 10 Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 11 g sugar and 16 g fat (9.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.