Yummos Choc Brownie Cereal

Yummos Choc Brownie Cereal has 360 kcal per 100 g.

Yummos Choc Brownie Cereal contains 40.3 g of protein per 100 g.

Yes — 40.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (8.1 g), sodium (812 mg); points in favor come from fiber (10.7 g), protein (40.3 g). Overall that places it in band D.