Dairy & Eggs · Nutrition facts

Yaourt Brassé Sur Lit De Cassis

121 kcal per 100 g, with 2.9 g protein, 11 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Brassé Sur Lit De CassisNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
11 g
Carbs
36% of calories
7.3 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar9.9g
Saturated fat4.7g24% DV
Cholesterol6.8mg2% DV
Sodium60mg3% DV
Potassium197.8mg4% DV
Calcium143.1mg11% DV
Iron0.1mg1% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002410145 · Data last verified:

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3701002410145

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Common questions

How many calories are in Yaourt Brassé Sur Lit De Cassis?

Yaourt Brassé Sur Lit De Cassis has 121 kcal per 100 g.

How much protein is in Yaourt Brassé Sur Lit De Cassis?

Yaourt Brassé Sur Lit De Cassis contains 2.9 g of protein per 100 g.

Is Yaourt Brassé Sur Lit De Cassis low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt Brassé Sur Lit De Cassis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

How much Yaourt Brassé Sur Lit De Cassis is 100 calories?

About 83 g of Yaourt Brassé Sur Lit De Cassis equals 100 kcal.

Is Yaourt Brassé Sur Lit De Cassis a good source of calcium?

It is a moderate source: 143.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt Brassé Sur Lit De Cassis a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Yaourt Brassé Sur Lit De Cassis high in sugar or fat?

Per 100 g it has 9.9 g sugar and 7.3 g fat (4.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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