Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850008041297 · Data last verified:
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Common questions
How many calories are in William?
William has 357 kcal per 100 g.
How much protein is in William?
William contains 25 g of protein per 100 g.
Is William a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is William high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is William high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is William high in sodium?
Yes — 2392.9 mg of sodium per 100 g, about 104% of the daily value.
Why does William have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (17.9 g), saturated fat (7.1 g), sodium (2392.9 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much William is 100 calories?
About 28 g of William equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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