Snacks · Nutrition facts

Watermelon Lemonade Organic Sour Twists

354 kcal per 100 g, with 0 g protein, 80.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 SNACK PACK (19.8 g)
Calorie dense
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Watermelon Lemonade Organic Sour TwistsNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
80.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar45.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium101mg4% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810165011861 · Data last verified:

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0810165011861

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Common questions

How many calories are in Watermelon Lemonade Organic Sour Twists?

Watermelon Lemonade Organic Sour Twists by Yumearth has 354 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Watermelon Lemonade Organic Sour Twists?

Watermelon Lemonade Organic Sour Twists contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Watermelon Lemonade Organic Sour Twists high in carbs?

Yes — carbohydrates provide 100% of its calories (80.8 g per 100 g, of which 45.4 g is sugar).

Is Watermelon Lemonade Organic Sour Twists high in sugar?

Yes — 45.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Watermelon Lemonade Organic Sour Twists low in sodium?

Yes — just 101 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Watermelon Lemonade Organic Sour Twists have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (45.4 g). Overall that places it in band D.

How much Watermelon Lemonade Organic Sour Twists is 100 calories?

About 28 g of Watermelon Lemonade Organic Sour Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Watermelon Lemonade Organic Sour Twists high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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