Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268659956 · Data last verified:
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Common questions
How many calories are in Walnuss Ringbrot?
Walnuss Ringbrot by Lieblings has 283 kcal per 100 g.
How much protein is in Walnuss Ringbrot?
Walnuss Ringbrot contains 9 g of protein per 100 g.
Is Walnuss Ringbrot high in carbs?
Yes — carbohydrates provide 70% of its calories (48.2 g per 100 g, of which 2.3 g is sugar). It also delivers 4 g of fiber.
Is Walnuss Ringbrot high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Walnuss Ringbrot a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Walnuss Ringbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band B.
How much Walnuss Ringbrot is 100 calories?
About 35 g of Walnuss Ringbrot equals 100 kcal.
Is Walnuss Ringbrot high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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