Other · Nutrition facts

Velouté De Cresson

32 kcal per 100 g, with 0.8 g protein, 4.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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Velouté De CressonNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
10% of calories
4.7 g
Carbs
61% of calories
1 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol5.4mg2% DV
Sodium160mg7% DV
Potassium120.6mg3% DV
Calcium27.6mg2% DV
Iron0.2mg1% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3354270045009 · Data last verified:

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3354270045009

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Common questions

How many calories are in Velouté De Cresson?

Velouté De Cresson by Siman has 32 kcal per 100 g.

How much protein is in Velouté De Cresson?

Velouté De Cresson contains 0.8 g of protein per 100 g.

Is Velouté De Cresson keto-friendly?

With 4.7 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté De Cresson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté De Cresson is 100 calories?

About 312 g of Velouté De Cresson equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Cresson high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Velouté De Cresson a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Velouté De Cresson high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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