Velouté De 5 Légumes, Bio

Velouté De 5 Légumes, Bio by Greenshoot has 30 kcal per 100 g. One serving (300 g) is about 90 kcal.

Velouté De 5 Légumes, Bio contains 0.6 g of protein per 100 g — about 1.8 g per 300 g serving.

With 4.1 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 333 g of Velouté De 5 Légumes, Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Per 100 g it has 2.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.