Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732657008855 · Data last verified:
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Common questions
How many calories are in Uni-kon Popcorn?
Uni-kon Popcorn by Thatchers has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Uni-kon Popcorn?
Uni-kon Popcorn contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Uni-kon Popcorn high in carbs?
Yes — carbohydrates provide 88% of its calories (85.7 g per 100 g, of which 71.4 g is sugar). It also delivers 3.6 g of fiber.
Is Uni-kon Popcorn high in sugar?
Yes — 71.4 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Uni-kon Popcorn low in sodium?
Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Uni-kon Popcorn a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Uni-kon Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (71.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Uni-kon Popcorn is 100 calories?
About 25 g of Uni-kon Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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