Meat · Nutrition facts

Turkey Breast / Poitrine De Dinde

127 kcal per 100 g, with 25.5 g protein, 1.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 55 g
High proteinLow carbPotassium
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Turkey Breast / Poitrine De DindeNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
25.5 g
Protein
76% of calories
1.8 g
Carbs
5% of calories
2.7 g
Fat
19% of calories
Macro split
Protein 76%Carbs 5%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol72.7mg24% DV
Sodium563.6mg25% DV
Potassium818.2mg17% DV
Calcium18.2mg1% DV
Iron1.4mg8% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065843935247 · Data last verified:

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0065843935247

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Common questions

How many calories are in Turkey Breast / Poitrine De Dinde?

Turkey Breast / Poitrine De Dinde by Lilydale has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

How much protein is in Turkey Breast / Poitrine De Dinde?

Turkey Breast / Poitrine De Dinde contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.

Is Turkey Breast / Poitrine De Dinde a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Turkey Breast / Poitrine De Dinde keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Breast / Poitrine De Dinde high in sodium?

Yes — 563.6 mg of sodium per 100 g, about 25% of the daily value.

Why does Turkey Breast / Poitrine De Dinde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (563.6 mg); points in favor come from protein (25.5 g). Overall that places it in band B.

How much Turkey Breast / Poitrine De Dinde is 100 calories?

About 79 g of Turkey Breast / Poitrine De Dinde equals 100 kcal.

Is Turkey Breast / Poitrine De Dinde a good source of potassium?

It is a moderate source: 818.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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