Condiments · Nutrition facts

Tikka Masala

80 kcal per 100 g, with 1.8 g protein, 8.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Tikka MasalaNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
10% of calories
8.6 g
Carbs
46% of calories
3.6 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.6g
Saturated fat1.3g6% DV
Cholesterol23.5mg8% DV
Sodium240mg10% DV
Potassium140.2mg3% DV
Calcium35.8mg3% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00278157 · Data last verified:

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Common questions

How many calories are in Tikka Masala?

Tikka Masala by Sainsburys has 80 kcal per 100 g.

How much protein is in Tikka Masala?

Tikka Masala contains 1.8 g of protein per 100 g.

Why does Tikka Masala have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tikka Masala is 100 calories?

About 125 g of Tikka Masala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tikka Masala high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.6 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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