Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032610810573 · Data last verified:
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Common questions
How many calories are in Taralli Con Cipolla?
Taralli Con Cipolla by Naturpuglia, Terre di Puglia has 475 kcal per 100 g.
How much protein is in Taralli Con Cipolla?
Taralli Con Cipolla contains 9.8 g of protein per 100 g.
Is Taralli Con Cipolla low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 62.8 g of carbs come from starch and fiber rather than sugar.
Is Taralli Con Cipolla high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Taralli Con Cipolla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (1080 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Taralli Con Cipolla is 100 calories?
About 21 g of Taralli Con Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Con Cipolla high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Taralli Con Cipolla high in sugar or fat?
Per 100 g it has 1.9 g sugar and 20.1 g fat (2.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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