Other · Nutrition facts

Tapenade Noire

263 kcal per 100 g, with 1.9 g protein, 5.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Iron rich
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Tapenade NoireNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
1.9 g
Protein
3% of calories
5.6 g
Carbs
9% of calories
25 g
Fat
88% of calories
Macro split
Protein 3%Carbs 9%Fat 88%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol1.1mg0% DV
Sodium840mg37% DV
Potassium73.7mg2% DV
Calcium79.7mg6% DV
Iron6.9mg38% DV
Vitamin C0.3mg0% DV
Vitamin A4.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265470071180 · Data last verified:

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3265470071180

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Common questions

How many calories are in Tapenade Noire?

Tapenade Noire by Puget has 263 kcal per 100 g.

How much protein is in Tapenade Noire?

Tapenade Noire contains 1.9 g of protein per 100 g.

Is Tapenade Noire low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Tapenade Noire high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Tapenade Noire a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tapenade Noire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (840 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Tapenade Noire is 100 calories?

About 38 g of Tapenade Noire equals 100 kcal.

Is Tapenade Noire a good source of iron?

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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